Tired of knee pain from osteoarthritis? Trying to get on with your life when suffering with knee pain associated with osteoarthritis can be tough. In much of our day to day using our legs is part of the gig so avoiding aggravation of the problem can be somewhat challenging. The pain from osteoarthritis can range [...]
Megan’s Gluten Free Muesli Check out this amazing gluten free muesli recipe my partner Megan recently came up with thanks to some inspiration from Talulah Bar in Newcastle, NSW and ‘Paleo Pete’ (Evans) Note: Recommend organic ingredients where possible Makes 2 servings: INGREDIENTS 3 tblspns [...]
Chronic Pain and Chinese Medicine Chronic pain is traditionally seen as pain that lasts more then 12 weeks however if any of you have experienced a pain condition lasting more than 2 weeks you will know how debilitating it can be. Pain not only affects the physical body but also the mental and emotional [...]
