This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Acupuncture Lake Macquarie and Newcastle

By | November 6th, 2017|Categories: Uncategorized|Tags: , , |

What is acupuncture? Acupuncture is a modality that falls under the branch of Chinese medicine which also incorporates, Chinese herbal medicine, exercise therapy (tai chi), tui na (massage), gua sha (scraping), cupping, moxibustion, diet, meditation (qi gong) and lifestyle adjustment.   Acupuncture is the use of fine needles, much thinner than hypodermic needles, which are [...]

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Insomnia Newcastle – Home help tips

By | September 26th, 2016|Categories: Depression & Anxiety, Stress Management|Tags: , , , , , , |

Insomnia Newcastle You open your eyes and the light of day streams in through the bedroom window. It feels like you have just closed your eyes and opened them again but 8 hours have passed and you didn’t stir. One of the most powerful and pleasurable things in life is a solid nights sleep. The [...]

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Gluten Free Muesli

By | July 9th, 2016|Categories: Healthy recipes, Pain Relief|Tags: , , , , , , , |

  Megan’s Gluten Free Muesli                                                                                                                                                                                                                         Check out this amazing gluten free muesli recipe my partner Megan recently came up with thanks to some inspiration from  Talulah Bar in Newcastle, NSW and ‘Paleo Pete’ (Evans) Note: Recommend organic ingredients where possible Makes 2 servings:   INGREDIENTS 3 tblspns [...]

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Quinoa Breakfast Bowl

By | June 14th, 2016|Categories: Allergies, Healthy recipes, Immunity, Weightloss & Detox|Tags: , , , , , , , , , |

Quinoa breakfast bowl? Trying to get away from the traditional breakfast choices such as tea and toast or cereal, which both despite the breakfast cereal company claims have little nutrition and more cons than pros, is an issue many of my clients struggle with. ‘I need something I want to eat’ and ‘I need something [...]

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Chronic pain and Chinese medicine

By | August 30th, 2015|Categories: Pain Relief|Tags: , , , , , , , , , , , |

  Chronic Pain and Chinese Medicine Chronic pain is traditionally seen as pain that lasts more then 12 weeks however if any of you have experienced a pain condition lasting more than 2 weeks you will know how debilitating it can be. Pain not only affects the physical body but also the mental and emotional [...]

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Diet advice – Chia seed porridge

By | August 24th, 2015|Categories: Healthy recipes, Uncategorized|Tags: , , , , , , , , |

  Check out this delicious Chia seed porridge - Newcastle bound Getting your day started with a good breakfast is the way to make sure you get the best out of you and are able to do the things you need to. This delicious Chia seed porridge is just the ticket. It’s super healthy and [...]

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