What is Autoimmune Disease? Autoimmune diseases occur when the immune system identifies a particular tissue of the body incorrectly as an invader. The immune systems function is to protect the body from external invaders that might cause disease. As a result the immune system attacks the body tissue in question causing inflammation, and damage to [...]
Leave Daisy out of it Dairy alternatives? Why should I? Okay, I have something to tell you but you might need to take a seat. Are you sitting down? Okay. So here it is: dairy is not the only source of calcium. No really, there are other sources. Why is dairy a problem? Many are [...]
What is Heartburn? Heartburn also known as indigestion is where the acid from the stomach used to help digest the food you eat moves up into the oesophagus, the tube that takes your food to your stomach. The lining of the oesophagus is not designed to cope with high acid levels and so a burning sensation [...]
